Resources

Diet

Explore nutritional guidance and recipes tailored to support Mineral-Nutritional Balancing. Learn how specific foods can optimize your body’s mineral levels, aid in detoxification, and promote overall health.

Mineral-Nutritional Balancing

Discover the foundations of Mineral-Nutritional Balancing, a holistic approach to health that focuses on restoring the body’s balance of essential minerals and reducing toxic metal exposure.

Self-Care Practices

Enhance your wellness journey with actionable self-care practices. From stress management to detoxification techniques, these resources provide practical advice to support your physical, mental, and emotional well-being.

Hair Sample Instructions

Step-by-step guidance on collecting hair samples for accurate HTMA testing. This resource ensures proper sample preparation, allowing practitioners and clients to receive reliable results for effective analysis and recommendations.

General Information

Gain a deeper understanding of Mineral-Nutritional Balancing and its principles through this comprehensive collection of general resources. Whether you’re new to the approach or looking to refine your knowledge, this section offers valuable insights.

Books

Dive into a curated collection of free e-books designed to support your learning and application of Mineral-Nutritional Balancing and HTMA principles. These resources include practical guides, recipes, and in-depth explorations of health and wellness strategies.